J4 ›› 2011, Vol. 10 ›› Issue (4): 61-64.
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After literature researches，the paper studies the enhancement function of traditional health—keeping in sports on college physical and health education．It holds that traditional health—keeping in sports could promote students overall qualities through various forms of regulating body，mood and breath by combining health thought with sports exercise．Traditional health—keeping in sports could enrich college physical education，form students regular exercise habits，and help students understand the law of inner activities and its mechanism so as to reach the goal of“Three Dimensional Health”in body，mentality and society．
