J4 ›› 2013, Vol. 12 ›› Issue (3): 31-34.
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Abstract:
Objective: To provide advices for the training of college basketball team of Yunnan province, reducing the injury of athletics and prolonging the sport life. Methods: Document research, field research, questionnaire. Results: The factors which cause male athletics of Yunnan basketball teams injuring are unreasonable warming-up, carrying more weight beyond their ability, insisting training and gaming with injury, body play, inadequacy skills, poor physical condition, body fatigue, inattention, poor awareness of self-protecting, poor self-medical inspection, incomplete space facilities, oligotrophy and lower quality of sports equipment. Conclusion: We should raise awareness with strictly study, have reasonable training, emphasize skills practicing, provide enough nutrition and rest, and improve the sports facilities.
Key words: Yunnan province, basketball athletes, knee joint injuries, causes, countermeasures
CLC Number:
R873
HONG Xi-Jun, WANG Shi-Chao. An Investigation of Causes of Knee Joint Injuries of Male Athletes in College Basketball Teams of Yunnan Province and the Study of Countermeasures[J]. J4, 2013, 12(3): 31-34.
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